Soupe de floraline à l’ail
Nutritional Overview
Soupe chaude à base de floraline cuite dans le lait avec de l’ail, légère et riche en glucides avec une teneur modérée en protéines et matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe de floraline à l’ail contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Soupe de floraline à l’ail contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (63g), Soupe de floraline à l’ail is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Soupe de floraline à l’ail is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Soupe de floraline à l’ail provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: floraline contributes 300 calories (91% of total calories).
• Protein sources: floraline provide essential amino acids for muscle health.
• Energy sources: floraline supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
floraline
60gr
Protein: 8g
| Carbs: 60g
| Fat: 3g
lait demi-écrémé
50gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
ail
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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