Soupe de floraline à l’ail
Nutritional Overview
Cette soupe chaude est composée de floraline, de lait entier et d’ail. Elle est riche en glucides et contient un apport modéré en protéines, avec peu de matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Soupe de floraline à l’ail provides moderate energy and can fit well into most balanced meal plans.
• Soupe de floraline à l’ail contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Soupe de floraline à l’ail is an excellent energy source for active individuals and athletes.
• Soupe de floraline à l’ail contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe de floraline à l’ail provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: floraline contributes 150 calories (54% of total calories).
• Protein sources: floraline, lait entier provide essential amino acids for muscle health.
• Energy sources: floraline, lait entier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
floraline
40gr
Protein: 4g
| Carbs: 30g
| Fat: 1g
lait entier
250gr
Protein: 4g
| Carbs: 10g
| Fat: 5g
ail
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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