Soupe de floraline à l’ail
Nutritional Overview
Soupe chaude à base de floraline cuite dans l'eau avec une touche d'ail, faible en matières grasses et modérée en glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Soupe de floraline à l’ail provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Soupe de floraline à l’ail is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Soupe de floraline à l’ail is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Soupe de floraline à l’ail is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: floraline contributes 140 calories (88% of total calories).
• Protein sources: floraline provide essential amino acids for muscle health.
• Energy sources: floraline supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
floraline
100gr
Protein: 3g
| Carbs: 27g
| Fat: 1g
ail
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!