Soupe de floraline à l’ail
Nutritional Overview
Cette soupe légère est composée de floraline (semoule fine de blé), d'ail et d'eau, avec une touche de beurre. Elle fournit une énergie modérée avec une petite quantité de protéines et de matières grasses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, Soupe de floraline à l’ail provides moderate energy and can fit well into most balanced meal plans.
• Soupe de floraline à l’ail contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Soupe de floraline à l’ail is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Soupe de floraline à l’ail is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Soupe de floraline à l’ail provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: floraline contributes 180 calories (84% of total calories).
• Protein sources: floraline provide essential amino acids for muscle health.
• Energy sources: floraline supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
floraline
50gr
Protein: 5g
| Carbs: 36g
| Fat: 2g
ail
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
eau
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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