Soupe de floraline à l’ail
Nutritional Overview
Soupe légère à base de floraline cuite dans de l’eau, relevée avec de l’ail et légèrement enrichie en beurre. Source modérée de glucides, faible en matières grasses et protéines. Plat simple et digeste.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Soupe de floraline à l’ail provides moderate energy and can fit well into most balanced meal plans.
• Soupe de floraline à l’ail contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Soupe de floraline à l’ail is an excellent energy source for active individuals and athletes.
• Soupe de floraline à l’ail contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe de floraline à l’ail provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: floraline contributes 150 calories (71% of total calories).
• Protein sources: floraline provide essential amino acids for muscle health.
• Energy sources: floraline supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
floraline
50gr
Protein: 4g
| Carbs: 30g
| Fat: 1g
ail
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!