Soupe de floraline à l’ail
Nutritional Overview
Soupe légère à base de floraline et d’ail, préparée avec un filet d’huile végétale. Riche en glucides complexes et pauvre en sucres ajoutés.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe de floraline à l’ail contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Soupe de floraline à l’ail contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Soupe de floraline à l’ail is an excellent energy source for active individuals and athletes.
• Soupe de floraline à l’ail contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe de floraline à l’ail provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: floraline contributes 280 calories (85% of total calories).
• Protein sources: floraline provide essential amino acids for muscle health.
• Energy sources: floraline supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
floraline
70gr
Protein: 6g
| Carbs: 55g
| Fat: 3g
ail
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
huile végétale
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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