Soupe de choux
Nutritional Overview
Soupe légère composée uniquement d'eau et de chou, très faible en calories et riche en fibres.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe de choux is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Soupe de choux is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Soupe de choux is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chou contributes 40 calories (100% of total calories).
Detailed Ingredient Breakdown
eau
Protein: 0g
| Carbs: 0g
| Fat: 0g
chou
Protein: 0g
| Carbs: 0g
| Fat: 0g
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