Soupe de carottes
Nutritional Overview
Soupe de carottes crémeuse garnie de ciboulette et d'un filet de crème. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Soupe de carottes provides moderate energy and can fit well into most balanced meal plans.
• Soupe de carottes provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe de carottes contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe de carottes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carottes contributes 80 calories (44% of total calories).
• Energy sources: carottes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carottes
200gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
crème fraîche
30gr
Protein: 1g
| Carbs: 1g
| Fat: 7g
ciboulette
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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