Soupe de butternut
Nutritional Overview
Soupe de butternut de 485ml avec légumes et huile d'olive. Valeurs calculées à partir des données pour 100ml. Certaines valeurs estimées ou manquantes ont été fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 257 calories, Soupe de butternut provides moderate energy and can fit well into most balanced meal plans.
• Soupe de butternut provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Soupe de butternut provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Soupe de butternut is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butternut contributes 116 calories (45% of total calories).
Detailed Ingredient Breakdown
butternut
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
carotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
fibre végétale
Protein: 0g
| Carbs: 0g
| Fat: 0g
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