Soupe crémeuse aux légumes
Nutritional Overview
Une soupe crémeuse aux légumes, riche en saveurs et en nutriments, idéale pour un repas réconfortant.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Soupe crémeuse aux légumes provides moderate energy and can fit well into most balanced meal plans.
• Soupe crémeuse aux légumes contains 8g of protein, providing a modest contribution to your daily protein intake.
• Soupe crémeuse aux légumes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Soupe crémeuse aux légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Soupe crémeuse aux légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème fraîche contributes 100 calories (40% of total calories).
Detailed Ingredient Breakdown
Brocoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crème fraîche
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bouillon de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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