Soupe crémeuse
Nutritional Overview
Soupe crémeuse à base de pommes de terre, crème, bouillon de légumes et épices. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Soupe crémeuse provides moderate energy and can fit well into most balanced meal plans.
• Soupe crémeuse contains 5g of protein, providing a modest contribution to your daily protein intake.
• Soupe crémeuse provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe crémeuse contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe crémeuse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes de terre contributes 70 calories (47% of total calories).
Detailed Ingredient Breakdown
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
bouillon de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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