Soupe chèvre courgettes knorr
Nutritional Overview
Soupe onctueuse à base de courgettes et fromage de chèvre, légèrement crémée pour une texture douce.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Soupe chèvre courgettes knorr provides moderate energy and can fit well into most balanced meal plans.
• Soupe chèvre courgettes knorr contains 6g of protein, providing a modest contribution to your daily protein intake.
• Soupe chèvre courgettes knorr provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe chèvre courgettes knorr contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe chèvre courgettes knorr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage de chèvre contributes 100 calories (63% of total calories).
• Protein sources: fromage de chèvre provide essential amino acids for muscle health.
• Energy sources: courgettes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
courgettes
150gr
Protein: 2g
| Carbs: 6g
| Fat: 0g
fromage de chèvre
40gr
Protein: 3g
| Carbs: 1g
| Fat: 8g
crème
20gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!