Soupe aux pâtes orzo
Nutritional Overview
Une soupe réconfortante à base de pâtes orzo, de bouillon de légumes et d'épices, accompagnée de pain.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe aux pâtes orzo contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Soupe aux pâtes orzo offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Soupe aux pâtes orzo is an excellent energy source for active individuals and athletes.
• Soupe aux pâtes orzo contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe aux pâtes orzo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâtes orzo contributes 150 calories (43% of total calories).
Detailed Ingredient Breakdown
Pâtes orzo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bouillon de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
Épices et herbes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pain
Protein: 0g
| Carbs: 0g
| Fat: 0g
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