Soupe aux légumes
Nutritional Overview
Soupe aux légumes avec morceaux visibles d'oignons, ail et carottes. Certaines valeurs estimées en raison du manque de détails précis.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Soupe aux légumes provides moderate energy and can fit well into most balanced meal plans.
• Soupe aux légumes contains 6g of protein, providing a modest contribution to your daily protein intake.
• Soupe aux légumes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe aux légumes contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe aux légumes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes de terre contributes 60 calories (33% of total calories).
Detailed Ingredient Breakdown
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile végétale
Protein: 0g
| Carbs: 0g
| Fat: 0g
ail
Protein: 0g
| Carbs: 0g
| Fat: 0g
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