Soupe au vermicelle et potimarron
Nutritional Overview
Soupe légère à base de bouillon de poulet, vermicelles, carottes et potimarron, riche en légumes et faible en matières grasses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Soupe au vermicelle et potimarron provides moderate energy and can fit well into most balanced meal plans.
• Soupe au vermicelle et potimarron contains 8g of protein, providing a modest contribution to your daily protein intake.
• Soupe au vermicelle et potimarron provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe au vermicelle et potimarron contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe au vermicelle et potimarron is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vermicelles contributes 100 calories (53% of total calories).
• Protein sources: bouillon de poulet, vermicelles provide essential amino acids for muscle health.
• Energy sources: vermicelles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bouillon de poulet
250gr
Protein: 3g
| Carbs: 1g
| Fat: 2g
vermicelles
30gr
Protein: 3g
| Carbs: 16g
| Fat: 1g
carottes
30gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
potimarron
50gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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