sos oliwny z przyprawami
Nutritional Overview
Sos na bazie oliwy z oliwek z dodatkiem przypraw. Brak danych o zawartości białka, węglowodanów i cukru w przyprawach – przyjęto wartości zerowe.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• sos oliwny z przyprawami contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• High in fats (40g), sos oliwny z przyprawami provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing sos oliwny z przyprawami with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: oliwa z oliwek contributes 360 calories (100% of total calories).
Detailed Ingredient Breakdown
oliwa z oliwek
40gr
Protein: 0g
| Carbs: 0g
| Fat: 40g
przyprawy (np. oregano, pieprz)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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