sos de brânză cheddar
Nutritional Overview
Imaginea prezintă resturi de sos de brânză cheddar, probabil folosit ca dip. Valorile nutriționale sunt estimate pentru aproximativ 33 grame de sos. Unele valori pot lipsi sau fi inexacte din cauza cantității mici și a ingredientelor necunoscute.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• sos de brânză cheddar is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, sos de brânză cheddar is suitable for low-carb and ketogenic diets.
• sos de brânză cheddar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests sos de brânză cheddar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză cheddar procesată contributes 70 calories (78% of total calories).
Detailed Ingredient Breakdown
brânză cheddar procesată
20gr
Protein: 2g
| Carbs: 1g
| Fat: 6g
lapte
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
unt
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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