sos czosnkowy
Nutritional Overview
Sos czosnkowy o wysokiej zawartości tłuszczu i niskiej zawartości białka, zawiera czosnek, olej roślinny i cukier.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• sos czosnkowy is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, sos czosnkowy is suitable for low-carb and ketogenic diets.
• High in fats (47g), sos czosnkowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests sos czosnkowy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olej roślinny contributes 400 calories (435% of total calories).
Detailed Ingredient Breakdown
olej roślinny
Protein: 0g
| Carbs: 0g
| Fat: 0g
czosnek
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!