Sorvete no cone
Nutritional Overview
Sorvete no cone com dois sabores (pistache e creme) e casquinha. Valores estimados, ingredientes adicionais não visíveis definidos como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Sorvete no cone provides moderate energy and can fit well into most balanced meal plans.
• Sorvete no cone contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Sorvete no cone is an excellent energy source for active individuals and athletes.
• Sorvete no cone contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sorvete no cone should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sorvete de pistache contributes 120 calories (44% of total calories).
• Energy sources: sorvete de pistache, sorvete de creme, casquinha de sorvete supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sorvete de pistache
50gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
sorvete de creme
50gr
Protein: 2g
| Carbs: 14g
| Fat: 3g
casquinha de sorvete
20gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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