Sorvete Grampalato Cocada
Nutritional Overview
1 bola (aprox 100g) de sorvete grampalato sabor cocada, com alto teor de açúcares e gordura, fornecendo energia rápida, moderada proteína e gordura.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Sorvete Grampalato Cocada provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Sorvete Grampalato Cocada is an excellent energy source for active individuals and athletes.
• Sorvete Grampalato Cocada contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sorvete Grampalato Cocada with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sorvete de Cocada contributes 210 calories (100% of total calories).
• Protein sources: Sorvete de Cocada provide essential amino acids for muscle health.
• Energy sources: Sorvete de Cocada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sorvete de Cocada
100gr
Protein: 3g
| Carbs: 30g
| Fat: 10g
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