sorvete de chocolate
Nutritional Overview
A imagem mostra uma porção de sorvete de chocolate em uma taça. Os valores nutricionais são estimados para 100g. Ingredientes detalhados não são visíveis, então todos os valores são atribuídos ao sorvete de chocolate. Valores ausentes foram definidos como 0 conforme solicitado.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, sorvete de chocolate provides moderate energy and can fit well into most balanced meal plans.
• sorvete de chocolate provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• sorvete de chocolate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests sorvete de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sorvete de chocolate contributes 210 calories (100% of total calories).
• Protein sources: sorvete de chocolate provide essential amino acids for muscle health.
• Energy sources: sorvete de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sorvete de chocolate
100gr
Protein: 4g
| Carbs: 28g
| Fat: 10g
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