Sorvete de Chocolate
Nutritional Overview
Chocolate ice cream typically contains moderate calories mostly from sugars and fats, with some protein. It is a sweet treat with a moderate health score due to its sugar and fat content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Sorvete de Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Sorvete de Chocolate provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Sorvete de Chocolate contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sorvete de Chocolate with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate Ice Cream contributes 210 calories (100% of total calories).
• Protein sources: Chocolate Ice Cream provide essential amino acids for muscle health.
• Energy sources: Chocolate Ice Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate Ice Cream
100gr
Protein: 4g
| Carbs: 24g
| Fat: 11g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!