sorvete de abacaxi
Nutritional Overview
Sorvete artesanal de abacaxi com base de leite integral, creme de leite e açúcar. Valores estimados com base visual; alguns ingredientes podem estar ausentes ou não visíveis.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, sorvete de abacaxi provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), sorvete de abacaxi is an excellent energy source for active individuals and athletes.
• High in fats (18g), sorvete de abacaxi provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing sorvete de abacaxi with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leite integral contributes 100 calories (34% of total calories).
• Protein sources: leite integral provide essential amino acids for muscle health.
• Energy sources: açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leite integral
100gr
Protein: 3g
| Carbs: 5g
| Fat: 6g
açúcar
50gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
creme de leite
40gr
Protein: 1g
| Carbs: 0g
| Fat: 8g
abacaxi
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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