sorvete com morango
Nutritional Overview
Parece ser uma porção de sorvete de creme com calda de morango em tigela. Valores estimados pela imagem. Nenhum valor ausente identificado; se algum ingrediente oculto não estiver visível, foi considerado 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 286 calories, sorvete com morango provides moderate energy and can fit well into most balanced meal plans.
• sorvete com morango contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), sorvete com morango is an excellent energy source for active individuals and athletes.
• High in fats (16g), sorvete com morango provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests sorvete com morango should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sorvete de creme contributes 228 calories (80% of total calories).
• Protein sources: sorvete de creme provide essential amino acids for muscle health.
• Energy sources: sorvete de creme, calda de morango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sorvete de creme
120gr
Protein: 4g
| Carbs: 24g
| Fat: 13g
calda de morango
25gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
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