Sorvete caramelo e macadâmia
Nutritional Overview
Sorvete de caramelo salgado com macadâmia australiana e cobertura de chocolate ao leite. Valores estimados; alguns ingredientes podem ter valores nutricionais desconhecidos e foram definidos como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Sorvete caramelo e macadâmia provides moderate energy and can fit well into most balanced meal plans.
• Sorvete caramelo e macadâmia provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Sorvete caramelo e macadâmia provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Sorvete caramelo e macadâmia should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sorvete de baunilha contributes 120 calories (44% of total calories).
• Energy sources: sorvete de baunilha, caramelo salgado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sorvete de baunilha
60gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
caramelo salgado
25gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
macadâmia australiana
15gr
Protein: 1g
| Carbs: 0g
| Fat: 7g
chocolate ao leite
10gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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