Sorvete Bacio di Latte
Nutritional Overview
Sorvete cremoso com chocolate e creme; alto em carboidratos e gorduras, com açúcar considerável e baixo teor proteico.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sorvete Bacio di Latte contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Sorvete Bacio di Latte contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Sorvete Bacio di Latte is an excellent energy source for active individuals and athletes.
• High in fats (18g), Sorvete Bacio di Latte provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Sorvete Bacio di Latte should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sorvete de leite (base) contributes 180 calories (55% of total calories).
• Protein sources: Sorvete de leite (base) provide essential amino acids for muscle health.
• Energy sources: Sorvete de leite (base), Chocolate belga supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sorvete de leite (base)
65gr
Protein: 4g
| Carbs: 20g
| Fat: 9g
Chocolate belga
40gr
Protein: 2g
| Carbs: 10g
| Fat: 7g
Creme e açúcar (ajuste de doçura)
15gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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