sorbete de frutas
Nutritional Overview
Sorbete de frutas con alto contenido de azúcar y bajo en proteínas y grasas. Valores estimados a partir de la etiqueta, algunos valores como grasas y proteínas son muy bajos o nulos. Se usó 0 para ingredientes con calorías desconocidas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, sorbete de frutas provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (156g), sorbete de frutas is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing sorbete de frutas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 528 calories (471% of total calories).
• Energy sources: azúcar, puré de frutas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
132gr
Protein: 0g
| Carbs: 132g
| Fat: 0g
puré de frutas
120gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
estabilizantes y aromas
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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