Sorbet aux bananes
Nutritional Overview
Un bol de sorbet aux bananes, pauvre en matières grasses et riche en glucides naturels.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Sorbet aux bananes provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Sorbet aux bananes is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Sorbet aux bananes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bananes contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
bananes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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