Sopa ramen
Nutritional Overview
Sopa ramen alta en carbohidratos y grasas, baja en proteínas y fibra, con ingredientes procesados y contenido moderado de azúcar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sopa ramen contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Sopa ramen contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Sopa ramen is an excellent energy source for active individuals and athletes.
• Sopa ramen contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sopa ramen with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sopa ramen contributes 380 calories (100% of total calories).
• Protein sources: sopa ramen provide essential amino acids for muscle health.
• Energy sources: sopa ramen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sopa ramen
85gr
Protein: 8g
| Carbs: 54g
| Fat: 14g
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