Sopa de verduras con pasta
Nutritional Overview
Sopa espesa de verduras con pasta tipo orzo, incluye zanahoria, papa, apio, calabacín y salsa de tomate. Algunos valores estimados por falta de información exacta.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Sopa de verduras con pasta provides moderate energy and can fit well into most balanced meal plans.
• Sopa de verduras con pasta contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Sopa de verduras con pasta is an excellent energy source for active individuals and athletes.
• Sopa de verduras con pasta contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Sopa de verduras con pasta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta tipo orzo contributes 100 calories (36% of total calories).
Detailed Ingredient Breakdown
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
papa
Protein: 0g
| Carbs: 0g
| Fat: 0g
apio
Protein: 0g
| Carbs: 0g
| Fat: 0g
calabacín
Protein: 0g
| Carbs: 0g
| Fat: 0g
pasta tipo orzo
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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