Sopa de pasta
Nutritional Overview
Sopa ligera con pasta en forma de estrellitas en caldo de pollo. Algunos ingredientes no son visibles, por lo que se estimaron valores nutricionales.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Sopa de pasta provides moderate energy and can fit well into most balanced meal plans.
• Sopa de pasta provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Sopa de pasta is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Sopa de pasta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pasta en forma de estrellitas contributes 100 calories (83% of total calories).
Detailed Ingredient Breakdown
Pasta en forma de estrellitas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caldo de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Perejil seco
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!