Health Insights & Benefits
• At 250 calories, Sopa de pasta provides moderate energy and can fit well into most balanced meal plans.
• Sopa de pasta contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Sopa de pasta is an excellent energy source for active individuals and athletes.
• Sopa de pasta contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Sopa de pasta provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta contributes 150 calories (60% of total calories).
