sopa de fideos instantánea
Nutritional Overview
Sopa de fideos instantánea con caldo, cebolla verde y chile rojo. Algunos valores nutricionales son estimados debido a la falta de información precisa sobre los ingredientes exactos.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• sopa de fideos instantánea contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• sopa de fideos instantánea contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), sopa de fideos instantánea is an excellent energy source for active individuals and athletes.
• High in fats (18g), sopa de fideos instantánea provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests sopa de fideos instantánea should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fideos instantáneos contributes 380 calories (93% of total calories).
• Protein sources: fideos instantáneos provide essential amino acids for muscle health.
• Energy sources: fideos instantáneos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fideos instantáneos
85gr
Protein: 8g
| Carbs: 50g
| Fat: 17g
cebolla verde
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
chile rojo
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
caldo/sopa
250gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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