Sopa de fideos con pollo
Nutritional Overview
Sopa caliente con fideos, patas de pollo, panza de pollo y verduras en un caldo nutritivo.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Sopa de fideos con pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sopa de fideos con pollo provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Sopa de fideos con pollo is an excellent energy source for active individuals and athletes.
• High in fats (25g), Sopa de fideos con pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Sopa de fideos con pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fideos contributes 200 calories (33% of total calories).
Detailed Ingredient Breakdown
Fideos
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patas de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caldo de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cilantro
Protein: 0g
| Carbs: 0g
| Fat: 0g
Panza de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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