sopa de bolitas y zanahoria
Nutritional Overview
Sopa ligera con bolitas de sémola y huevo, zanahoria, caldo de pollo y perejil. Valores estimados, ingredientes ocultos o cantidades exactas pueden faltar. Valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, sopa de bolitas y zanahoria provides moderate energy and can fit well into most balanced meal plans.
• sopa de bolitas y zanahoria contains 7g of protein, providing a modest contribution to your daily protein intake.
• sopa de bolitas y zanahoria provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• sopa de bolitas y zanahoria contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! sopa de bolitas y zanahoria is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bolitas de sémola/huevo contributes 100 calories (59% of total calories).
• Protein sources: bolitas de sémola/huevo provide essential amino acids for muscle health.
• Energy sources: zanahoria, bolitas de sémola/huevo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zanahoria
70gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
bolitas de sémola/huevo
50gr
Protein: 4g
| Carbs: 12g
| Fat: 3g
caldo de pollo
250gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
perejil
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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