sopa con bola de matzá
Nutritional Overview
Sopa clara de pollo con una bola de matzá. Valores estimados; algunos ingredientes no son visibles, por lo que se asumieron cantidades y nutrientes comunes.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, sopa con bola de matzá provides moderate energy and can fit well into most balanced meal plans.
• sopa con bola de matzá contains 8g of protein, providing a modest contribution to your daily protein intake.
• sopa con bola de matzá provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• sopa con bola de matzá contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. sopa con bola de matzá provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bola de matzá contributes 140 calories (78% of total calories).
• Protein sources: caldo de pollo, bola de matzá provide essential amino acids for muscle health.
• Energy sources: bola de matzá supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
caldo de pollo
200gr
Protein: 4g
| Carbs: 1g
| Fat: 2g
bola de matzá
100gr
Protein: 4g
| Carbs: 19g
| Fat: 5g
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