Sonkás pizza szelet ketchuppal
Nutritional Overview
Ez egy sonkás pizza szelet, rajta paradicsomszósz, sajt, sonka, kolbász vagy szalámi, valamint ketchup. A pontos összetevők mennyisége nem ismert, így a tápértékek becsültek. Az ismeretlen összetevők kalóriáját 0-ra állítottuk.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sonkás pizza szelet ketchuppal contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Sonkás pizza szelet ketchuppal offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (42g), Sonkás pizza szelet ketchuppal is an excellent energy source for active individuals and athletes.
• Sonkás pizza szelet ketchuppal contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sonkás pizza szelet ketchuppal with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza tészta contributes 160 calories (43% of total calories).
Detailed Ingredient Breakdown
pizza tészta
Protein: 0g
| Carbs: 0g
| Fat: 0g
paradicsomszósz
Protein: 0g
| Carbs: 0g
| Fat: 0g
sajt
Protein: 0g
| Carbs: 0g
| Fat: 0g
sonka
Protein: 0g
| Carbs: 0g
| Fat: 0g
kolbász vagy szalámi
Protein: 0g
| Carbs: 0g
| Fat: 0g
ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
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