Sonkás kukoricás pizza
Nutritional Overview
Egy sonkával és kukoricával gazdagon megrakott pizza, olvadt sajttal és paradicsomszósszal.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Sonkás kukoricás pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sonkás kukoricás pizza provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Sonkás kukoricás pizza is an excellent energy source for active individuals and athletes.
• High in fats (40g), Sonkás kukoricás pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Sonkás kukoricás pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza tészta contributes 450 calories (38% of total calories).
Detailed Ingredient Breakdown
Sonka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kukorica
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sajt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paradicsomszósz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pizza tészta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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