Sommarbär flapjack
Nutritional Overview
Förpackningen visar en glutenfri flapjack med smak av sommarbär, vikt 80 gr. Näringsvärdena är uppskattade utifrån synlig produkt och typiska värden för havrebar. Vissa exakta ingrediensmängder saknas och har därför uppskattats eller satts till 0 där det varit okänt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sommarbär flapjack contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (42g), Sommarbär flapjack is an excellent energy source for active individuals and athletes.
• Sommarbär flapjack contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Sommarbär flapjack provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: havre contributes 156 calories (49% of total calories).
• Protein sources: havre provide essential amino acids for muscle health.
• Energy sources: havre, bärblandning, sirap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
havre
40gr
Protein: 5g
| Carbs: 26g
| Fat: 3g
bärblandning
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
sirap
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
vegetabiliskt fett
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
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