Soltorkade mullbär
Nutritional Overview
Förpackning med soltorkade mullbär, uppskattad vikt 125 gr enligt synlig etikett. Näringsvärden är uppskattade för torkade mullbär och summerade till totalen. Inga saknade värden identifierades, annars skulle 0 ha använts.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soltorkade mullbär contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (92g), Soltorkade mullbär is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Soltorkade mullbär is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Soltorkade mullbär provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soltorkade mullbär contributes 390 calories (100% of total calories).
• Protein sources: soltorkade mullbär provide essential amino acids for muscle health.
• Energy sources: soltorkade mullbär supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soltorkade mullbär
125gr
Protein: 4g
| Carbs: 92g
| Fat: 1g
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