Sok zielono mi
Nutritional Overview
Zielony sok owocowo-warzywny zawierający pomarańczę, jabłko, szpinak, bazylię, jarmuż, wodę, sok z cytryny, imbir i ogórka. Wartości odżywcze podane na etykiecie. Brak danych o dokładnych ilościach składników, wartości przybliżone.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sok zielono mi is a low-calorie option with only 97 calories, making it perfect for weight management and calorie-conscious diets.
• Sok zielono mi provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Sok zielono mi is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomarańcza contributes 40 calories (41% of total calories).
Detailed Ingredient Breakdown
Pomarańcza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jabłko
Protein: 0g
| Carbs: 0g
| Fat: 0g
Szpinak (świeży)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bazylia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jarmuż
Protein: 0g
| Carbs: 0g
| Fat: 0g
Woda
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sok z cytryny
Protein: 0g
| Carbs: 0g
| Fat: 0g
Imbir
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ogórek
Protein: 0g
| Carbs: 0g
| Fat: 0g
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