sok jabłkowy z pianką
Nutritional Overview
Szklanka soku jabłkowego z lekką pianką owocową. Wartości odżywcze oszacowane na podstawie wyglądu – brak dokładnych danych, więc niektóre wartości mogą być przybliżone.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, sok jabłkowy z pianką provides moderate energy and can fit well into most balanced meal plans.
• sok jabłkowy z pianką provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. sok jabłkowy z pianką provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sok jabłkowy contributes 120 calories (80% of total calories).
• Energy sources: sok jabłkowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sok jabłkowy
200gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
piana owocowa
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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