Sok jabłkowy 275ml
Nutritional Overview
Jest to sok jabłkowy o pojemności 275 ml. Wartości odżywcze na 100 ml: 29 kcal, 7,3 g węglowodanów (7,2 g cukrów), 0 g białka, 0 g tłuszczu. Całkowite wartości dla 275 ml: 80 kcal, 20 g węglowodanów, 19 g cukrów, 0 g białka, 0 g tłuszczu. Brak innych składników, wartości nieznane ustawiono na 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sok jabłkowy 275ml is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Sok jabłkowy 275ml provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Sok jabłkowy 275ml with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sok jabłkowy contributes 80 calories (100% of total calories).
• Energy sources: sok jabłkowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sok jabłkowy
275gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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