Sok ananasowy
Nutritional Overview
Sok ananasowy pasteryzowany, bez dodatku cukru, zawiera naturalnie występujące cukry. Brak tłuszczu i białka. Wartości odżywcze oszacowane na podstawie etykiety. Brak innych składników, wartości nieznane ustawiono na 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sok ananasowy contains 345 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (90g), Sok ananasowy is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Sok ananasowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sok ananasowy contributes 127 calories (37% of total calories).
Detailed Ingredient Breakdown
sok ananasowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
pektyny
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!