Soja Eiweiß Shake 300ml
Nutritional Overview
A 300ml soy protein shake rich in protein (10g), moderate carbs (8g) and low fat (3g), providing a balanced plant-based nutritious drink.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Soja Eiweiß Shake 300ml provides moderate energy and can fit well into most balanced meal plans.
• Soja Eiweiß Shake 300ml offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Soja Eiweiß Shake 300ml is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Soja Eiweiß Shake 300ml is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Soja Eiweiß Shake 300ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soja protein isolate contributes 100 calories (45% of total calories).
• Protein sources: Soja protein isolate provide essential amino acids for muscle health.
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Soja protein isolate
30gr
Protein: 25g
| Carbs: 5g
| Fat: 1g
Water
270gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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