soesje met chocolade
Nutritional Overview
Een klein soesje met chocolade topping en slagroomvulling. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering vanwege ontbrekende informatie.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• soesje met chocolade is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• soesje met chocolade provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• soesje met chocolade contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests soesje met chocolade should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soesdeeg contributes 90 calories (120% of total calories).
• Energy sources: soesdeeg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soesdeeg
25gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
slagroomvulling
20gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
pure chocolade topping
10gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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