Słodycze Mix
Nutritional Overview
Mieszanka słodyczy o wysokiej kaloryczności, dużej zawartości cukru i tłuszczu, niskiej zawartości białka.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Słodycze Mix contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Słodycze Mix contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Słodycze Mix is an excellent energy source for active individuals and athletes.
• High in fats (20g), Słodycze Mix provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Słodycze Mix should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Czekolada mleczna contributes 250 calories (52% of total calories).
• Protein sources: Czekolada mleczna provide essential amino acids for muscle health.
• Energy sources: Czekolada mleczna, Cukierki żelowe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Czekolada mleczna
50gr
Protein: 4g
| Carbs: 30g
| Fat: 14g
Cukierki żelowe
40gr
Protein: 0g
| Carbs: 38g
| Fat: 0g
Orzechy laskowe
15gr
Protein: 1g
| Carbs: 2g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!