Słodki talerz deserowy
Nutritional Overview
Na talerzu znajdują się pączek z lukrem, dwa cannoli z nadzieniem z ricotty oraz czekoladka z posypką. Wartości odżywcze oszacowane na podstawie typowych składników. Brak danych o dokładnych ilościach – wartości przybliżone.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Słodki talerz deserowy is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Słodki talerz deserowy offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (120g), Słodki talerz deserowy is an excellent energy source for active individuals and athletes.
• High in fats (60g), Słodki talerz deserowy provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Słodki talerz deserowy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kannoli z nadzieniem ricotta contributes 600 calories (57% of total calories).
Detailed Ingredient Breakdown
pączek z lukrem
Protein: 0g
| Carbs: 0g
| Fat: 0g
kannoli z nadzieniem ricotta
Protein: 0g
| Carbs: 0g
| Fat: 0g
czekoladka z posypką
Protein: 0g
| Carbs: 0g
| Fat: 0g
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