słodka przekąska z wodorostów
Nutritional Overview
Słodka przekąska z wodorostów o niskiej zawartości tłuszczu i umiarkowanej ilości cukru. Brak tłuszczu, niska zawartość białka. Wartości odżywcze oszacowane na podstawie etykiety i typowych składników.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• słodka przekąska z wodorostów is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• słodka przekąska z wodorostów provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing słodka przekąska z wodorostów with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 24 calories (34% of total calories).
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
wodorosty
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
cukier
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
syrop kukurydziany
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
sól
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
skrobia
3gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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