Słodka przekąska
Nutritional Overview
Zestaw składający się z mlecznej czekolady, napoju energetycznego, wody mineralnej oraz słodkiej bułki. Wysoka zawartość cukrów i tłuszczów.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Słodka przekąska is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Słodka przekąska offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Słodka przekąska is an excellent energy source for active individuals and athletes.
• High in fats (30g), Słodka przekąska provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Słodka przekąska should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 550 calories (73% of total calories).
Detailed Ingredient Breakdown
czekolada mleczna
Protein: 0g
| Carbs: 0g
| Fat: 0g
napój energetyczny
Protein: 0g
| Carbs: 0g
| Fat: 0g
woda mineralna
Protein: 0g
| Carbs: 0g
| Fat: 0g
bułka słodka
Protein: 0g
| Carbs: 0g
| Fat: 0g
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